Kettlebells4fatloss.com

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Kettlebells4fatloss.com
kettlebells4fatloss.com Main Menu Home kettlebells4fatloss.com Attention: This product is not for: those looking for the next quick fix those who already have their bodies in tip-top shape blamers procrastinators This product is for: men and women who want to annihilate body fat men and women who have tried losing weight before, but who could not stick to the program or the results men and women who would like to built functional, athletic bodies men and women who do not have a lot of time or money available men and women who like to have fun while getting in good shape men and women who are prepared to do something right now! Finally, one full year's workouts with the world's #1 fitness tool, the Kettlebell, combined with body weight and other surprisingly fun modalities to get you in the best shape of your life. Annihilate body fat while building a lean, muscular body. Now available for normal people. From the desk of CornAƒA© Dannhauser MD and Chief Instructor for Kettlebell Wellness, South Africa's premierkettlebell and nutrition training centre.Dear new friend, I sincerely hope that this will be only the beginning of a long, mutually beneficial relationship between you and me. A I promise to give you hands-on, practical guidance with your training and nutrition. You only need to do this one thing A“ follow this program. You don't need to do any research, set up your own program, look for a bunch of resources to learn the moves, decide on the best way of training... This list can be very long! And confusing. There is no shortage of (sometimes contradicting) information available. That might be more of a problem for some people who just want to be healthy and in good shape. If you can throw large amounts of time and money into this process, you are more than welcome to purchase this program. I can guarantee you results, but you are not the person for whom this product was custom made.This product was made to make it as easy as possible for everyday people to drop fat fast and to build healthy, functional, lean, muscular bodies. You will also learn how to maintain your weight for life! Why am I going on about 'normal' or 'everyday' peopleb I can only teach you what I personally know and have experienced. I am also just a normal guy. Yes, I have a fitness business, but it is not the sole focus of my life. I am a father of a small boy, I have been married for 15 years, I am a partner in a entertainment business where I am a performer, song writer, composer, producer, arranger. I also like to play golf and scuba dive! So I know exactly how a normal person feels. I know what it is to have limited time to train your body. I know how it feels to have your cash flow spread out so thin, you can see right through it. I have put together this program to cover those bases for you.You will see a very obvious lack of Aœlose ___ kg of weight in just ___ days!A in this marketing material. The reason is not that you won't get spectacular results. The reason is that I'm helping you normal folks out there. Everyday people might have all the best intentions in the world, but they very often can't stick to a very rigid Aœeat exactly this and do exactly thatA type of program. Once again I've got you covered with this program. Also, not everybody wants to look like a fitness model year round. I know I don't. It's not because I think that it's impossible or anything like that, it's just that I realize that there is a price to pay to look like that, one that I am not willing to pay. So I stick to around 10% fat in general. All my vital stats are in healthy ranges and I don't look to shabby for someone in his forties. I'm OK with all that. All this I can maintain by regular, clever training and a meaningful way of eating, nothing ridiculous, but still cutting edge and effective. A Oh, and speaking about cutting edge and effective: you are going to love the training sessions and nutritional help, because it is so not what you hear from the mainstream health and fitness market. If what they preached where the truth, the whole truth and nothing but the truth, would the world be at a all time low when it comes to lifestyle diseasesb No, obviously not. Would you still be out of shape after going to the commercial gym for years nowb No. Would you still not be happy about the way you look after blowing all that cash on that super special supplementb Let's not even go there, rightb OK, this is enough waffel from my side. Let's cover some important points. Why use a kettlebellb I do not use kettlebells in this program, or any other program, just because they are the 'newest thing' to hit the fitness scene. I don't use them because almost every smoking hot body in Hollywood is using kettlebells somewhere. I am not using them because people on the edge of human performance , like MMA fighters, military personnel, olympic athletes and rugby players use them for their superior conditioning qualities. No, I use and recommend kettlebells because, for a everyday guy like me and you, I do not know of one single, inexpensive, highly portable tool that will give you such a great improvement in such a wide variety of fitness parameters as kettlebells. You will also find other training modalities in the program. Proper body weight training will do wonders for your physique. There will also be some other, odd and fun ways to train, like using training bags and Boeresport. Boeresport is an Afrikaans (my native language) word that describes traditional sports that we have on fun days. The focus here is definitely on fun, although you will still get one hell of a workout between all the laughing! Why Kettlebell vs Fatb You can use kettlebells for a variety of goals. You can add some muscle to your bones, you can get the respiratory system of a race horse with endurance training and you can train for the competitive side of Kettlebell Sport. But since this program is aimed mainly at regular guys and gals, I know from experience that 80% of them have fat loss as their number 1 goal. That being the case, this program will help you do just that. Now for the really good news. Guess what will happen to your body on this programb You will maintain or even build muscle This is really good news. Whyb Because that is the most effective way to burn off body fat. Muscle is metabolic active, so you will do yourself a favour by keeping yours or adding some. Shouldn't you go into body building thenb You might, if you like the look and are prepared to pay the price. I don't prefer the look and neither does my wife. I prefer an athletic look and muscle that is good for go, not just for show. You will add muscle needed for what you need to accomplish, functional muscle, not muscle for muscle's sake. Because the training in this program is movement based and not muscle group based, your body will develop into a co-ordinated, well conditioned, lean, mean machine that will hack away your fat and give you great carry-over into normal, everyday activities.I must admit that when met Corne for the first time, I was taken aback, rather surprised to be more specific . In my research of kettlebell training ,I always came across seriously muscular (not bulky) types. I was tired of my normal ways of training and I was hoping to meet someone who is going to put me through some Russian special forces type of training ( not that I know how Russians really trained nor how trainers look like). But clearly, my soon to be trainer did not meet any figment of my imagination. Well , he must have realized that because he mentioned it himself and that was the beginning of a great experience.Corne is a professional who takes his vocation seriously, he has made me re-look how I approach training and its results. I have learned to be more technical than rely on brute power during exercise. Training is always interesting because even though it is methodical, it varies in exercise regime constantly. When I read now, I realize that many people who are supposedly trainers are bringing in body building regiment, using kettlebells in the guise of kettlebell training. To just round it off, I could not have gotten myself a better trainer, he is the best.Dumisani NeneManaging DirectorIsivuno Properties You will drop fat FAST Because you will be training your whole body the whole time, the results usually come fast. No more a bit of cardio here, a bit of weight training there, a stretch class now and then... Every muscle in your body will be involved in every workout. You don't have to worry about the intricacies of program design here. All the leg work has been done for you (pun intended!) If you follow along, the fat will melt away to reveal the real you you know is down there somewhere. I have been training with Corne since the beginning of 2011 and have to say that I am really pleased that I met him. IA™m equally pleased that I have committed 4 mornings of my life to him, every week (well almost every week) for the past 7 months. I have always found the idea of a personal trainer very unappealing A“ I thought it very self indulgent and that I would be lumped with someone who would either be too busy admiring themselves in the mirror to pay too much attention to me and what I needed and / or very busy rolling their eyes at what I couldnA™t do, for me to ever really enjoy the experience or be comfortable with it. Unfair and untrue I know but hey!However, starting work at the beginning of the year in Pretoria and commuting from Johannesburg, meant that I had to make a plan. And Corne and Kettlebells were that plan and it is one that IA™ve really enjoyed and been very grateful for. I have noticed a marked increase in my level of fitness and I like the way that I look and feel A“ itA™s that simple. And while that is what I expected from a personal trainer, what I didnA™t expect was the level of personal investment in, and commitment to, my progress that Corne brings. He takes my improvement very personally in a way that always leaves me very pleasantly surprised and impressed. A HeA™s also an interesting person A“ someone who has a life outside of gyms and kettlebells. I like that. Not least because it really helps when I need an interesting conversation to distract me from what I need to do next...IA™d recommend him highly. Niven PostmaHead: External StrategySouth African Reserve Bank How much improvement can you expectb You wanted to know this from the second minute, rightb As much as I would like to hype this product and tell you about the 5kg fat loss in one month, or the 18kg muscle gain over a few years, or the fantastic transformations without a difference in weight, I would be guessing at best and lying at worst. All the above is true, but I can not tell you what yours will be. Firstly, I don't know your genetics: your body type, your blood group, your built, your dominant muscle type, etc. Secondly I don't know how committed you are to changing your habits to make a body transformation possible. Since this program is aimed at normal people, I must assume that some will be troopers and do every thing by the book. They will reap serious benefits. Some will only be willing to step up from where they are now and do some kind of training and start changing their dietary habits. They will also see improvements, but obviously not as much. Here is what you must do: match your expectations to your effort level.I'm sorry if this is bad news for you, but I want you to be realistic. I want you to get started on a journey that will not end in a year's time, but that will continue for the rest of your life. This program will cover for both sides of the coin. In my mind, making a small change is better than making no change, and I will help you make it.That being said, I can guarantee you will be pleasantly surprised by your new physique in a few months time. Not just by the way you look, but also by your new energy, athletic ability, flexibility, endurance. You will turn out to be the envy of your friends if all the young guys /girls basically screw their heads off their shoulders to look as you glide by with new confidence. I do not only guarantee this with words, I will give you your money back if you follow this program and do not see the results you expect for your level of effort. You mean that without putting down any specific requirements, you will refund me if I do not like what I see in a few monthsb Yes! That is how sure I am that you will see the results you have been dreaming of and have fun while you are getting there. You will learn a practical way of eating for health and fat loss I would be lying to you if I said that the right kind of workout would be all that is needed. To make meaningful changes to your health and physique, it is vitally important for you to get control over your diet. Luckily for you, since this program is aimed at us regular people, I shall teach you a way that is not restricted to a certain, specific diet. It is a practical, principal based, outcome orientated way of helping you to get control over your diet. Not only will you look better, you will also feel better and perform better, whether at your chosen sport or just everyday life. Even better news is that you don't need to eat perfectly to see results. Obviously the better your adherence is, the quicker you will see results, but if you can get to 80 or 90% adherence, that is all that is needed for spectacular results. It might sound difficult, but let's break that down. If you eat 5 times per day, it means that you can step out of line one meal every second day. Every second dayb Yes, if you stick to your guns the rest of the time, you get some slack every second day. Now, that sounds better than biting on your teeth to get through a ridiculous diet day after day with no end in sight, doesn't itb If you have ever been to a dietician, you might be shocked at what is included in this way of eating. You are not avoiding fat like the plagueb No. You are not selling pills or potionsb No. You are not putting me on a crash dietb No. That would be short sighted. You don't mind that I don't like certain foodsb No. Well, what do you care aboutb Your health. Also the way you look and feel. If you combine the easy to follow workouts with the cutting edge nutrition plan, fat loss is a given! I know that some of you are so excited to get started right away, so go ahead and order the Kettlebell vs Fat System right now. CLICK HERE TO PURCHASE For those who would like to find out exactly what is included, here we go: The Kettlebells 4 Fat Loss System unveiled: The Kettlebells 4 Fat Loss System is the most comprehensive fat loss resource this side of the Milky Way. You will receive your instructions and other information to eventually guide you through a 12 month lifestyle change. To make it more affordable for normal people, the product is divided into four three month packages. You can purchase your next package by coming to this website and choosing the next one. These packages will include: Month 1-3 (foundation) Month 4-6 (excel) Month 7-9 (explosion) Month 10-12 (conquor) Every package is delivered in an instantly downloadable format (mp4) that includes: 1. Instructional videos with all the exercises for all three months. This is where you will learn the technique of safe kettlebell training as well as finer points that will enable you to get going as soon as possible and keep you going without injury.Yes, this means you will virtually have one of the best personal trainers in the world in your house, every month, to help you with your technique. How much is that worth to youb (Real Life Value $900 / package) 2. Follow along video's for all the different training sessions that you have during those three months. Most programs that you buy on the internet will have one 'miracle' workout that you can follow along. Not here! In your first month alone there will be FIVE follow along video's to cover all the different training sessions for that month. A� A You don't need to worry about figuring out the program on paper, although it will be there as well. Just get the video going and follow along as I not only teach you good form, but also go through the program with you. People in my home town can't even get me for one-on-one training because all my time is booked up! You, on the other hand, will get my full attention every time you put on the videos with fresh content every month. This is WOW value!! (Real Life Value $3600 / package) 3. A video where I sit down with you every month over a cup of tea and we discuss the Logical Diet. This is the diet that you will follow on the Kettlebells 4 Fat Loss program. It is unlike the information that you receive from the main stream media. It is up to date on what the science has to say about good, solid nutrition that will transform your body, give you plenty of energy and help you sort out a bunch of health issues as a side bonus. A You will change your eating habits one at a time. By the end of it all you will have a new body and a healthy lifestyle to support it for the rest of your life. You can not even put this in monetary terms. It might just save your life! (Real Life Value $900 / package) 4. All the documentation (in pdf format) of the video material. Instead of giving you the usual bonus 1 to bonus 7 pitch, you will get the printable documents here of the workouts that you need to do for every month. This way you can take them with and go train anywhere you like. You don't have to watch the follow along video's once you are comfortable with the exercises. You will also get the diet pointers and logs, etc to help you on your journey. Great stuff! (Real Life Value $150 / package) 5. Lastly, but actually first, will be a breefing in which I shall explain what you need to do to get going as smoothly as possible. This is your road map to a healthier and better looking you. You will need Adobe Reader for the pdf documents and a compatible media player for the video's. If you don't have one, we recommend VLC player. Both these are free and you will receive links to them on the download page. So there you have it, the world's most comprehensive fat loss program using the world's #1 fitness tool, the kettlebell. And now for the best news! You don't need to pay me for a year's work. Because you will receive new content every month, you also get to pay a little bit at a time. You get yourself a package and that is it. No monthly charges or anything. When you are finished, you get the next package in the order and continue with your progress. A little bit is an accurate description here. Instead of paying a good personal trainer between $60-$120 per session, you shall receive this comprehensive program for only $42 per month. You receive a monthly package worth $1850 per month for $42. That is like Christmas every month! Because it is bundled together in three month sections, you receive even MORE DISCOUNT and pay only $66 per 3 month package. That is an unbelievable $22 per month! Have I lost my marblesb No. I would like to make this program as affordable as possible to as many people as possible. You see, I really believe that I physically help to save people's lives if I can help them to lose unwanted fat and improve their health and fitness levels. Your success will be my reward, so be sure to let me know! I am so excited to start on this journey with you. I am looking forward to celebrating your successes with you over the next year. So CLICK HERE right now to make sure you receive the Kettlebells 4 Fat Loss program immediately. You can start your journey to a trim, sexy and healthy new you immediately. Yours in health, CornAƒA© Dannhauser P.S. Remember, you have absolutely nothing to lose here. If you don't get the results that you expect for your level of effort, I will refund you your money. You have a whole two months to return this product if you are unsatisfied. P.P.S. Everything you need to lose unwanted fat and change your looks and health around is included in this program. With every package you will receive new content that includes instructional videos, work-along videos (for all programs, not just one), videos explaining and taking you through The Logical Diet, a briefing video to help you set the course for that package and all the needed documentation in pdf format. You get ALL this value for only $66 per three month package. P.P.P.S. You will have a world expert helping you along for 12 months! I couldn't add more value besides including myself physically in the deal. GET YOUR FIRST PACKAGE OF MONTH 1-3 OF KETTLEBELLS 4 FAT LOSS NOW. CLICK HERE TO PURCHASE Any questionsb This e-mail address is being protected from spambots. You need JavaScript enabled to view it Powered by Joomla!. valid XHTML and CSS.