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Pilates For Golfers | Pilates Digest
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Find a Pilates Class TOPICS Business Feature Articles Health Industry Insider Instructional News Product Reviews Sports Specific Videos Browse Home / Manuals / Pilates for Golfers Pilates for Golfers
The Pilates instructor manual to identify and correct
golf swing faults using the Pilates Method.
Pilates for Golfers is a step-by-step guide to identify and correct golf swing faults using the Pilates Method. It is 140 pages filled with golf fitness information to assess your golf clients, identify their swing faults and detailed Pilates exercises for golf that will correct the swing faults. This information is essential for this niche market that can help increase your client base and revenue stream. Buy Now Download Free Sample About the Authors
Beth and Kelley have over 26 years combined experience in the fitness industry. Both hold
certifications in Pilates and from the Titleist Peformance Institute. Read more Special!
Receive special bonuses with the purchase of Pilates for Golfers manual.
Bonus #1: Pre-Round Stretches, a 6 page resource for you and your golf clients. Bonus #2: Golf Fitness Assessment Scoring Sheet use to aid in the assessment of each individual golfer. Improve your clientAs golf game with Pilates
If you are looking for reliable information when working with golfers, this unbelievable manual actually addresses the specific swing faults golfers experience. With the help of some basic screenings and essential exercises, you can drastically improve your clientAs golf game and extend their years of playing golf. Pilates gives golfers balance, core stability, hip stability, flexibility, strength, increased range-of-motion, mind/body connection and effective breathing techniques. If you want to improve your clientAs golf game, with some basic exercises that can be done anywhere, this series is for you!
How will this manual help your golf clientsb You can extend the years your client will be playing golf
Your client will hit the ball farther
Your client will hit the ball straighter
Your client will feel better after a round of golf
You will strengthen your clientAs back
You will understand how the exercises relate directly to specific swing faults
These exercises can be done anywhere
You do not need large equipment
These basic exercises are easy to understand Designed for Pilates instructors and includes: Over 140 pages of solid content
Detailed descriptions and pictures of golf swing faults and causes
Specific instructions to determine your clientAs swing fault
Warm-up exercises for each swing fault
6 A 12 mat exercises for each swing fault
Pictures and step-by-step instructions for each exercise
Help your client hit the ball farther, straighter and feel better after every round of golf What other people are saying
Pilates has become a premier training methodology of choice for top golfers, and golfers of all ages and experience can gain the benefits of Pilates instruction. Instructors certified in the Pilates Method may have a lack of working knowledge of the game or its physical demands on the body to accurately design a specific training program to meet the needs of the client. This is where the Pilates for Golfers Manual offers an affordable and convenient way for certified Pilates Instructors to train and educate a growing client market, the Golfer.
Beth Begelman and Kelley Ranaudo have compiled a succinct educational manual for the Pilates Instructor. Pilates for Golfers is a true step-by-step guide for the Pilates Instructor. The manual describes how Pilates concepts are a perfect match to the unique combination of mental and physical needs of the game of golf. The manual includes pre-round stretches and a golf fitness assessment form for the instructor to aid in evaluating progress from training. Most beneficial however, are the chapters on the 12 most common swing faults found in the game of golf and how specific Pilates exercises address each of these. Beth and Kelley have designed a specific training program for each of these 12 major swing faults as a template to work and build from with your Golf clients.
The body is the best piece of equipment a golfer can bring to the game. The Pilates for Golfers manual is the best piece of equipment a Pilates instructor can bring to the golf client. A phenomenal value for the money, I canAt recommend the manual enough!
Deb Preachuk, Pilates Integration
While there are several books, dvds, and Pilates teacher training courses geared towards Pilates for Golfers, to my mind nobody has yet come up with a clear, easy to understand book for PILATES TEACHERS that explains the golf game and swing faults in enough detail to allow any Pilates teacher to address strength and flexibility imbalances that are affecting their golfer clients game.
Pilates for Golfers is a brilliant guide not only for Pilates teachers but for any personal trainer who really wants to understand the physical game of golf and how to correct swing faults and other imbalances.
Lynda Lippin, Pilates Goddess
Buy this manual today to change your clientAs golf game forever!
Buy now for only $74.95! Upon completion of purchase an email will be sent instantly with instructions on how to download the program.
Note: Our programs are Portable Document Format (PDF) documents and require Adobe Reader. If your computer does not have the free version of Adobe Reader it can be downloaded at Adobe.com. Buy Now Download Free Sample Table of contents Disclaimer
About the Authors
About Pilates Digest
Introduction
Why is Pilates Beneficial for Golfersb
Terms Defined
What are the Major Swing Faultsb S-Posture
C-Posture
Loss of Posture
Loss of Posture (Flat Shoulder Plane)
Loss of Posture (Early Extension)
Over-the-Top
Sway
Slide
Reverse Spine Angle
Hanging Back
Casting/Early Release/Scooping
Chicken Winging How to determine Swing Faults
Golf Fitness Assessments
Golf Fitness Evaluation How to Perform the Assessments
Postural Assessment: Standing
Postural Assessment: Golf Posture
Pelvic Tilt Test
Deep Squat Test
Toe Touch Test and more Copyright 2009 Pilates Digest. All Rights Reserved. / Terms Conditions / Privacy Policy / Affiliates Hosted by (mt) Media Temple / Designed by InternetFramework
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